Dinner is the only meal in which I require everyone to sit down at the table. It’s an important tradition from my childhood. As a busy working mom, dinnertime is the time to reconnect with my family. We talk about our day, about current events, about really anything. When I get home from a day at the office, I quickly get a wholesome meal on the table so that we can spend time as together as a family.
Yet dinnertime at my house is rapidly reaching Code Red status. What was once a pleasant meal has turned into a power struggle of epic porportions.
No, my son isn’t refusing to eat dinner. No, he isn’t exihibiting any bad manners. In fact, my son will eat everything you put on his plate.
Only it takes him over 90 minutes to finish. The battle I face every night is to get my son stay focused to eat dinner in a reasonable amount of time.
The problem isn’t the amount of food on his plate. The problem isn’t that he didn’t want to eat it. The problem is the amount of time he wants to finish. Maybe he thinks his bedtime will be extended if he takes longer (it won’t). Maybe he thinks he’ll get extra attention from us if he stays at the table longer (he doesn’t). Maybe he’s just an absent-minded kid who overactive imagination gets in the way of his ability to pick up his fork and chew (maybe).
I’m not serving 7 course meals here. Sure, we sit at the table for 45 minutes every night to enjoy the meal and each other’s company. By the time the rest of us are done, my son hasn’t even made a dent in his plate.
At first, I thought I’d combat the problem with leaving him at the dinner table… alone. I figured my incredibly social child would be motivated to eat if he knew that the rest of us got to do fun stuff. My spouse and I would play cards or board games, two things every four year old loves, to get him thinking that if he just finished his dinner then he’d get to do something fun too.
Yeah, all he did was shout to us from the dinner table. This time it took him over two hours to finish.
So I changed it up and went with the timer approach. One the rest of us were finished, I set the timer for 15 minutes. I explained that once the timer went off, dinner would be done, the he would be done regardless of how much was left on his plate, and the kitchen would be closed.
When the timer went off, my son was still nowhere near finished. And thirty minutes later started complaining about being hungry again. Which lasted until he went to bed.
You’d think he’d learn his lesson, right?
Naw. We repeated this for an entire week. We finish, timer on, son doesn’t eat, then complains of being hungry until he whines himself to sleep.
What was once a pleasant part of my day that I looked forward to while at work was quickly becoming a nightmare that I dreaded.
So last night, in sheer frustration, I changed my tactic for the final time. When the timer went off, my son would go straight to bed. No books. No time with mom and dad. This way I wouldn’t have to hear “But I’m still hungry” whines for an hour and he would realize that I mean business.
When the timer went off, my son had only eaten four bites of food (yes, I counted). He teared up a little, but didn’t cry. And then walked with his head in shame to his bedroom. Where he lay in his bed, in the dark, for 15 minutes before he fell asleep.
Who knows if he was just really tired or notice the firey resolve in my eyes and decided that resistance was futile. But I’m hoping that tonight I don’t have to pull out the timer.
Or maybe I should move dinner to 4 and bedtime to 6pm?
Original post for the Silicon Valley Mom's Blog